Examen
St Ignatius of Loyola recommended a simple prayer for each day called the Examen, when we can review our day with God and ask him to help us the next day. This is helpful especially at the moment, when thinking about the future may be hard.
Here is an Examen in 25 words…
With God
With God I review my day
Thanks
Where do I find joy?
Sorry
Where do I find sadness?
Please
What do I ask from God?
Source: https://www.pathwaystogod.org/my-prayer-life/examen/examen-25-words
